Calpe Ice Bath Plunge & Breathwork for Athletes

Calpe Ice Bath Plunge and Breathwork Workshop 

Join Jaime Sifre: K1 Ex Champion & Shaman 

Nuria Landete: Yoga Coach, Breathwork Facilitator 

Christian Ras: Ex pro Surfer, Federation Athlete and Olympic Advisor National Team . 

The Ice Bath and Breathwork Workshops at Ohana Calpe (also known as SurfHouse Calpefornia) are structured wellness events fusing cold exposure with human mechanics. These Wim Hof-style workshopsfocus on physical recovery, stress management, and mental resilience. 🧊 What to Expect From the Sessions

• Duration: The comprehensive workshops typically last around 2 to 3 hours.
• Core Pillars: Sessions cover human anatomy, nervous system dynamics, guided breathwork, and cellular ignition.
• The Plunge: Participants undergo a supervised cold therapy immersion in specialized tanks.
• The Atmosphere: Events frequently feature live percussion and guitar music to aid mindfulness and focus.
• Gastronomy: Workshops are paired with signature organic tapas prepared by the resident culinary expert, Chef Luz Angela. 

👤 The experiences are led by a specialized team of coaches